As Mental Health Awareness Month winds down, it’s clear that digital transformation—while boosting flexibility and productivity—has introduced a new layer of mental health challenges. In today’s always-on environment, the digital tools we rely on can also become...
May is Mental Health Awareness Month, a time to focus on the importance of mental well-being. With the growing demand for mental health support, technology has played a crucial role in offering accessible solutions for managing mental health. From apps to online...